As we venture into a new year we start dreaming of where it might take us. January is a time symbolic of new beginnings and fresh starts, a month where we find ourselves full of anticipation for the year ahead. Setting resolutions during January is a fun way to challenge ourselves with something new or renew our commitment to goals we made last year.
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Find inner peace and set your intentions with Purify, Meditate and Renew fragrances; enabling meditation, reconnection and rejuvenation as part of your mindfulness practice, or simply take time to focus and clear your mind.
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Our friend Stretch at Oceanflow Yoga shares with us the importance of meditation and how it can help provide peace and calm to your daily life...
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Simple acts of self-care to boost your wellbeing during these unprecedented times...
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Many of us are spending more time in our homes than ever before so finding a new routine can be difficult which can mean a loss of motivation, however, trying something new could give us the kickstart we need.
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